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November Comp, Huge PR
This past weekend I competed for the second year in a local, Halloween themed competition. I had the opportunity to hit a huge Axle Press PR (which I did), and… Read more
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Appalachia’s Strongest Stonelifter and October Comp Recap:
The last couple months have been fun, tough, and overall rewarding. Lots of hard and heavy training, lot’s of good dynamic programming, and lots of gains made overall. I competed… Read more
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June Comp Recap, future plans
It’s been a minute! Been very busy lately, as well as going through some basic life changes. So I haven’t blogged as much lately, but I am returning and hope… Read more
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Competition Recap #2
This past weekend I competed in another Strongman Competition. I once again only had one other person in my division, and then was the only person for day 2 of… Read more
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Comp 1 of the year Recap
Yesterday I competed in my first competition of 2025, I had a great time at a well run competition and overall, pushed myself to some new limits. Going into this… Read more
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Closing in on two comps in two weeks, and future Strongman Goals
As I hangout in these final days waiting my next competition, I find myself very excited but also consistently looking forward. I’ve always had this idea of focus on the… Read more
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Continuing Education, Broadening my Fitness Horizons
Recently, after some long thought and self-evaluation, I’ve come to terms with something that I really didn’t want to face until now: my current job field is going to be… Read more
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Upcoming Competitions and training update
In total I have 3 competitions coming up. I have one two weeks from today, one 4 weeks from today, and another later in mid-July. Overall I am pumped, ready,… Read more
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Goblin Gear Elbow Wraps Review
I recently saw an ad for the brand Goblin Gear online, and decided to check out their products. They carry elbow wraps, wrist wraps, knee sleeves, elbow sleeves, and belts… Read more
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Things I include in all my Strongman Programs whether I need to or not:
As of now, I write all my own training programs for Strongman. This is based on years of experience, research, trial and error, along with guidance from mentors and coaches.… Read more
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